Back pain is one of the most debilitating conditions, often caused by spinal deterioration. When this occurs, the patient suffers from pain across a range of places in the body due mainly to the nervous system being compromised.
Traditional ways of treating back pain are by physical therapy which may include exercises to strengthen your back, stomach, and leg muscles.
Recently back pain sufferers have turned to CBD to help with back pain. But is CBD oil good for back pain?
Yes, CBD oil is good for back pain. However, modern medicines like nonsteroidal, anti-inflammatories are widely used to relieve back pain and swelling. Steroid injections can also help reduce the inflammation caused by back injuries. CBD is a viable alternative to these modern medicines as CBD does not carry the same side effects as anti-inflammatories.
We take a closer look at the benefits of using CBD oil for back pain in order to understand what it can do for us when we suffer from this condition.
Back pain is so common that many of us will have experienced it at some time in our lives. That shooting pain that goes through your body, and the persistent nagging throb that follows and often disturbs your daily life and sleeping patterns is something we’d not wish on anyone.
There are lots of factors that can lead to back pain. When it occurs, back pain puts you down for weeks until it gradually gets better. Who exactly are most likely to get back pain?
– People susceptible to back pain are often a bit older, and as we start to put on weight, the excess weight puts strain on the body, particularly the back.
– A common occurrence is when a heavy object is lifted incorrectly, and suddenly the back goes into spasm. Knowing how to correctly lift something heavy will prevent this in most instances.
– Sick people who have arthritis or cancer or who suffer from depression are also susceptible to back pain.
– A back injury can come about with a simple movement, like a cough or a sudden jerky movement.
So when it happens, the first thing to do is self-treatment. If your back pain is still with you after a couple of weeks, then you are advised to see a doctor. Often the pain is referred pain in another part of the body which is caused by a pinched nerve in the spinal column.
When your back pain does not get better after a few weeks, it’s a sign that there could be more serious repercussions. This may warrant surgery or more advanced treatment. These could include treatment for the rupture of disks between the vertebrae, arthritis, or osteoporosis- all of which you cannot treat yourself.
Through it all there will be pain which will give a lot of discomfort. Here you have some options to treat the pain. You can take anti-inflammatories, or you can use CBD Oil. We will look at the benefits of both shortly.
So, what are the options? The first one is the most common: It is an off-the-shelf solution using anti-inflammatories.
These can be obtained without a prescription, and being in easy reach, are often the go to pain reliever for back pain. The downside is that they tend to be bad for the stomach lining after using for a while, resulting in side effects like gas, and diarrhea and an upset stomach.
Anti-Inflammatories for back pain
The action of a nonsteroidal anti-inflammatory is to reduce inflammation. It will help with the reduction of your back pain. The anti-inflammatories block a compound called prostaglandins which have the ability to stimulate nerve endings and create pain when there is inflammation.
The anti-inflammatories are cheap and readily available for pain relief, but they are only intended for short term use. The problem with that is that people tend to stay on them for too long and this leads to side effects developing as the continuous use starts to take toll on your body.
How Does CBD oil Help with Back Pain?
When we injure our back, our body responds to the situation by telling us something is wrong and not working properly. Normally the nerve endings are not functioning correctly, and the endocannabinoid system is not working efficiently.
CBD is blessed with a substance called cannabinoids, which is especially high and is particular to cannabis plants. When CBD is absorbed into the bloodstream of the body the action of these cannabinoids is to assist our nervous systems to reinstate the balance between our psychological, emotional, and physical state. Putting these three conditions into a state where they work together optimally is called homeostasis.
One way of looking at the way CBD works is to imagine the cannabinoids helping the nervous system by augmenting the work of its nerve receptors to ensure the endocannabinoid system in our bodies is working correctly.
When CBD is applied on or ingested into the body, it goes to those nerve receptors, normally located in the brain or the spinal column, which are the ones that are responsible for regulating and reducing pain.
CBD is also known to help the receptors found in the immune system and nervous system where they stimulate them to reduce inflammation. By doing so there is a chance to relieve the swelling caused when the back was injured.
There are many ways to take CBD, either orally, by vaping, on our skin or as a suppository. You may be wondering “what is the best way to take CBD oil for back pain?”.
CBD patches for back pain.
The advantage of putting a CBD patch on your skin is that you can apply it to the injured spot where the CBD will be absorbed into the skin. Researchers have suggested that using a CBD patch is a successful way of treating back pain and lowering the swelling associated with a back injury. Their research also shows that CBD has the ability to help with the relaxation of the back muscles which often go into spasm when a back injury is incurred.
How long does it take for CBD patches to work?
Once a CBD patch is applied it takes up to an hour and half to be effective. This is because the CBD contained in the patch has to be absorbed through the skin and into the bloodstream.
Patches, otherwise called topicals, are generally known for their low intake percentages compared to other methods, such as suppositories. So, it’s advisable to have a liberal amount of CBD on the patch to raise the absorption levels.
Where do you put a CBD patch for back pain?
The placement of your CBD patch for back pain should be on flat skin that is preferably free of hairs and is near to the pain point on the back. Bearing in mind that patches use a transdermal process for the delivery of the active CBD, the softness of the skin will also help with the transferal of the active CBD through the skin.
You are encouraged to avoid a bony surface or where the skin is uneven as this is not a good place to absorb the CBD. A CBD patch will be effective for up to 24 hours. Try and get a patch that has a permeation enhancer that speeds up and increases the absorption levels on the skin. These patches, which take a bit longer to work than other oral forms of taking CBD actually last longer and give a constant flow of CBD into the bloodstream.
You may ask whether you can rub CBD oil on your back? The answer is yes, you can. But remember when you put your clothes on your back the CBD is likely to rub off your skin, thereby losing its effectiveness. Best use the patch system for long-lasting absorption.
CBD gummies for back pain
The best thing about gummies is there is no fuss or bother when wanting to take CBD. By popping a gummy in your mouth no one will suspect that you are chewing a pain reliever in the form of a delicious sweet filled with CBD. Have a gummy twice a day and it should be enough to keep the back pain at bay. While it’s always recommended to start with just a few milligrams, you can go up to 25 mg per gummy if the pain is severe.
CBD oil for degenerative disc disease
This disease is more likely to happen to people as they age. It’s a disease that causes some of the discs that act as a cushion between the vertebra in the spine to break down. As you can imagine, when this happens, the nerves that are in the area get pinched and the pain is transferred to places like a leg or arm. It is a very painful and debilitating condition.
Recently the focus has centered on CBD and its role in helping alleviate the pain caused by degenerative disc disease. It was found that patients suffering from discomfort and pain caused by the disease found excellent pain relief when taking CBD.
There is a school of thought that you can avoid getting back pain by following a routine that will help you strengthen your body and general condition and equip yourself with an understanding of how to have a back that is pain free.
Keeping your body healthy and strong through exercises that don’t put pressure on your back will help strengthen the muscles which will help guard against the weakening of your back.
Cycling, walking, and swimming are excellent exercises for your back strength. This also helps loosen your joints and makes you more flexible when you need to bend or pick something up.
By strengthening your core doing exercises like rowing or sit ups, you will be creating a corset like protection for your back. This is particularly important as you grow old.
It goes without saying that if you carry excess weight this will put extra pressure on your back. So, try and keep a good body weight and this will help keep your back from being at risk.
Avoid movements that twist or strain your back. Position your body correctly:
– Standing: Stand up straight and prevent your back from developing curvature of the spine. Always find ways to stand where the pressure on your back can be reduced as far as possible.
– Sitting: This may come with an office job where you are required to sit all day. A good seat is essential for maintaining good posture at the office. Your knees and hips should be level with each other, and back supported with a cushion. Take frequent breaks and stretch your muscles to keep your body loose.
– Lifting: The secret to lifting heavy things is to let your legs do the work and not your back. Even then, maintain a straight back while carrying something heavy. Best avoid heavy lifting if you know your back is susceptible to strain.
It’s so important to protect the spine, as when it’s injured it effects the whole body. When this happens, our ability to function normally is impaired and the pain that accompanies the injury needs treatment.
There are few things worse than having the discomfort caused by back pain. When back pain is the result of an injury, disease, or degeneration, the resultant pain can be relentless. It could also be a nagging throbbing pain that affects other areas of your body when the nervous system of the spine is affected.
You would want to get rid of the pain in the best way possible. Often this would entail anti-inflammatories, which are designed to be a short-term solution, as continuous use has side effects. So, CBD oil for back pain is a viable alternative.
CBD has many uses including the treatment of back pain and reduction of inflammation. This is because of the action of the cannabinoids that are present in abundance in the CBD. For many people, CBD has successfully helped reduce inflammation and pain in the back.